I provide a safe environment to explore and understand patterns that keep you from living authentically with meaningful connections. I work collaboratively to increase self-awareness and coping skills, enhance relationships and heal from past wounds. I view each individual as the expert on his/her own life, see you as ultimately responsible for your choices and will empower you to make changes that feel healthy for you. I believe therapy is hard work that happens during the actual session as well as in between appointments.
